Head-to-head overview

Based on the matches in our database.

Minnesota United 35 draws15 Seattle Sounders
23
Meetings
2.83
Goals / game
52%
Both teams scored
52%
Over 2.5 goals
Minnesota United

Facts about Minnesota United

Scored in14/23 (61%)
Conceded in19/23 (83%)
Goals scored21 · 0.91/game
Longest winning streak2
Longest unbeaten run3
Longest losing streak4
Longest run without a win8
Seattle Sounders

Facts about Seattle Sounders

Scored in19/23 (83%)
Conceded in14/23 (61%)
Goals scored44 · 1.91/game
Longest winning streak4
Longest unbeaten run8
Longest losing streak2
Longest run without a win3
By competition
CompetitionMinnesota UnitedDrawSeattle SoundersGames
MLS351422
Leagues Cup0011
All competitions351523

ELO comparison

Five-year rating histories overlaid, with a neutral head-to-head forecast.

Minnesota United1699
gap 39
1738Seattle Sounders
1904163820222023202420252026
If they met (neutral venue)
Minnesota United
30%
Draw
29%
Seattle Sounders
41%

All meetings

23 matches on record

22 Mar 2026
MLS
Minnesota UnitedMinnesota United00Seattle SoundersSeattle Sounders
BTTSO2.5
8 Nov 2025
MLS
Minnesota UnitedMinnesota United33Seattle SoundersSeattle Sounders
BTTSO2.5
4 Nov 2025
MLS
Seattle SoundersSeattle Sounders42Minnesota UnitedMinnesota United
BTTSO2.5
28 Oct 2025
MLS
Minnesota UnitedMinnesota United00Seattle SoundersSeattle Sounders
BTTSO2.5
17 Aug 2025
MLS
Minnesota UnitedMinnesota United10Seattle SoundersSeattle Sounders
BTTSO2.5
1 Jun 2025
MLS
Seattle SoundersSeattle Sounders23Minnesota UnitedMinnesota United
BTTSO2.5

Minnesota United recent form

Seattle Sounders recent form

Minnesota United has gone head to head with Seattle Sounders 23 times since 2017, winning 3 and scoring 21 goals. Seattle Sounders, in turn, has won 15 and scored 44 goals. There have been 5 draws between Minnesota United and Seattle Sounders. Across all meetings both teams have scored in 52% of games and 52% have produced over 2.5 goals, at an average of 2.83 goals per game.